*This article may have affiliate links, which means we may receive commissions if you choose to purchase through links we provide (at no extra cost to you). For more details, please read our privacy policy/affiliate disclosure. Thank you for supporting the work we put into this blog!

What Should I Wear To The Gym? Getยญting gorยญgeous for your proยญfesยญsionยญal life is a no-brainยญer โ€“ youโ€™ve been doing that for ages, and your style nevยญer falters. But the gym is anothยญer stoยญry. Youโ€™re comยญmitยญted to workยญing out four or five times a week, but putting effort into what youโ€™re wearยญing just seems to take time, time that your busy life realยญly canโ€™t spare. Why look great when youโ€™re just going to sweat it out and toss the clothes into the launยญdry hamยญper when youโ€™ve finยญished workยญing out? Because lookยญing great at the gym can make your workยญout more effecยญtive, thatโ€™s why. Do we have your attenยญtion now? Thought so!  What Should I Wear To The Gym l gym clothes l women activewear l best workout clotheslPureFormulas.com-Pure Healthy Goodness, Highest-Grade Natural Supplements! Fast, Free Shipping! Studยญies show that when women put time and attenยญtion into their gym gear, they work out hardยญer for extendยญed periยญods. And that means that lookยญing good makes your fitยญness regยญiยญmen more effecยญtive by increasยญing your heart rate and burnยญing more caloยญries and stored fat. And it makes you feel good about yourยญself, too, so why not treat your gym clothes like any othยญer outยญfit in your closยญet?  Why not wear what makes you look and feel great even when youโ€™re doing a workout? Here are some tips for makยญing the most of how you look at the gym, what you should choose for difยญferยญent workยญouts, and what fabยญrics are best for parยญticยญuยญlar activยญiยญties. (All the brands we menยญtion here are availยญable for purยญchase on Amazon.)

1- Foundation First โ€“ Buy a Good Sports Bra!

                                                    workout clothes l workout clothes for women l gym clothes l women activewear l best workout clothes                                           What Should I Wear To The Gym l workout clothes for women l gym clothes l women activewear l best workout clothes Before pilยญing on lycra in shiny colours, pay attenยญtion to your underยญneath stuff first. It doesยญnโ€™t matยญter how small or how big bustยญed you are โ€“ when you work out, you need supยญport. That is espeยญcialยญly true if youโ€™re bouncยญing on a treadยญmill or parยญticยญiยญpatยญing in a high-intenยญsiยญty aerยญoยญbics class. Many comยญpaยญnies like Lulยญuleยญmon offer workยญout clothes with bras built-in, which offer enough supยญport if you do yoga or Pilates. But for high-impact workยญouts, buy a sepยญaยญrate bra with solยญid supยญports underยญneath and along the sides. The โ€œgirlsโ€ will thank you for it! Have a look at longยญline sports bras online; this fitยญness gear comยญpaยญny sells bras that offer all difยญferยญent styles and levยญels of supยญport: racerยญback, underยญwire, padded and non-padded, and many more.

2- Choose Colours That Compliment You

Coorยญdiยญnate clothยญing that works with your skin tone. Choose sepยญaยญrates (like workยญout pants or legยญgings) and a variยญety of tops in difยญferยญent colours. Perยญsonยญalยญly, Iโ€™m a big fan of basic black for most of my legยญgings, and I switch up my tops dependยญing on the activยญiยญty Iโ€™m underยญtakยญing that day. This is an ecoยญnomยญiยญcal approach, too, as workยญout clothes can be pricey, as good ones are made of speยญcial lycra and cotยญton blends that breathe and stretch.

3- Speaking Of Leggings

                                                                                            What Should I Wear To The Gym l workout clothes for women l gym clothes l women activewear l best workout clothes High waist legยญgings are big these days and for a good reaยญson. They are more modยญest than the ones that rise to just below your belยญly butยญton โ€“ that in itself is a good reaยญson to conยญsidยญer them. But they offer not just covยญerยญage but also core conยญtrol and tumยญmy flatยญtenยญing, and who canโ€™t use a litยญtle of that in the gym? This style also works well with street clothes, which means you can toss a leather or denยญim jackยญet on top and head out to the gym from home dressed in your workยญout gear. The same is true of yoga pants โ€“ they are fine for a casuยญal cofยญfee date or dropยญping the kids at school before headยญing for your workout. Gym clothes arenโ€™t just for the gym anyยญmore. One more thing โ€“ opt for seamยญless yoga pants or legยญgings, rather than the old-fashยญioned kind. Seams can be itchy, or shift too easยญiยญly, or tear when stress is placed on them. Seamยญless legยญgings are a big trend in 2021 and for plenยญty of good reasons.

4- Speaking Of Fabric

When you work up a sweat at the gym, you donโ€™t want to be wearยญing any kind of polyยญester fabยญric that doesยญnโ€™t breathe. Furยญtherยญmore, the fabยญric should wick moisยญture away from your skin, preยญventยญing you from overยญheatยญing and becomยญing uncomfortable.  Qualยญiยญty workยญout clothes are usuยญalยญly a blend of lycra (for stretch) and cotยญton, and thatโ€™s the ideยญal comยญbo for cardio.

5 โ€‘The Gear Should Be Appropriate For The Activity

Loose clothยญing (like a bagยญgy Tโ€‘shirt) is fine for the treadยญmill. But when youโ€™re engaged in an activยญiยญty like yoga or weight trainยญing, you need to see your musยญcles respond to the demand youโ€™re placยญing on them. We arenโ€™t sugยญgestยญing tight-fitยญting cropped tops โ€“ not by any means! But your clothes should allow you to check your form occaยญsionยญalยญly, and your pants shouldยญnโ€™t be so long that they interยญfere with moveยญment or impede your steps. Tripยญping in the gym is danยญgerยญous!  Essenยญtialยญly, you need semi-fitยญted clothยญing for these workยญouts, but they should be comยญfortยญable, approยญpriยญate and make you feel good about yourยญself and how you look.

6- Donโ€™t Forget To Choose The Right Shoes And Socks

                                                    What Should I Wear To The Gym l workout clothes for women l gym clothes l women activewear l best workout clothes                                           What Should I Wear To The Gym l workout clothes for women l gym clothes l women activewear l best workout clothes You may be takยญing yoga, and that means bare feet once youโ€™re on your mat. But traipsยญing through the gym in bare feet isnโ€™t just unsightยญly; itโ€™s unhealthy and probยญaยญbly against your gymโ€™s rules and regulations. Invest in a good pair of sneakยญers you wear only in the gym, ones with good supยญport and a great fit. That way, when you decide to take an aerยญoยญbics class, yoga or a weight trainยญing sesยญsion, youโ€™ll be all set. It can be tricky buyยญing shoes online, we know, but that may be your only option, dependยญing on how relaxed the coroยญnยญavirus preยญvenยญtion meaยญsures are where you live. Ask a trainยญer at your gym for counยญsel on this, and be sure you can return them, no quesยญtions asked, if you do purยญchase runยญning shoes online.

7- Patterns, Solids and Prints โ€“ Oh My!

So much to choose from these days! Are you conยญfiยญdent enough to rock a bold plaid on your fitยญness clothes, or do you preยญfer someยญthing more calm and sedate? No matยญter which way you lean, there is a workยญout outยญfit to meet your style preference. Floยญrals, plaids and stripes are everyยญwhere, and if youโ€™re a fan of those in your office wardrobe, why not try them when choosยญing your workยญout wardrobe? The only rule these days about patยญterns and colours is that there are no rules! Wear pink on top and black and white stripes on the botยญtom, or neon green for both. Your choicยญes should be deterยญmined soleยญly by what you love, the activยญiยญty youโ€™re doing in the gym, and what makes you feel wonยญderยญful when you wear it.

8- Opt For a Set To Keep It Simple

If youโ€™re not a fan of surfยญing fitยญness gear webยญsites and want to keep it simยญple and quick, choose a set โ€“ botยญtoms, top and even a jackยญet to throw on after your workout. Like Nike and Adiยญdas, many stalยญwart comยญpaยญnies offer an array of these sets that are comยญfortยญable, gorยญgeous and made for difยญferยญent activยญiยญties. Buy two sets so you can switch them out when one set gets sweaty and tossed into the laundry.

Last but not least!

Dressยญing for the gym isnโ€™t a matยญter of tossยญing on an old Tโ€‘shirt and yankยญing on worn-out legยญgings anyยญmore, and thank heavยญens for that! Now, women of all shapes, sizes and ages can look marยญvelยญlous when workยญing out, as more and more activewear comยญpaยญnies have lisยญtened to what women want and need in this cruยญcial aspect of their lives. You look gorยญgeous in every othยญer sphere of your life โ€“ when youโ€™re at work, when youโ€™re socialยญizยญing and enterยญtainยญing โ€“ so why not look great when youโ€™re workยญing out? Youโ€™re in the gym to get healthy and beauยญtiยญful, and the gear you wear should reflect those goals. And donโ€™t just dress for the body you have, dress for the body youโ€™re workยญing on getting! Comยญfort, style and stretch should be your guidยญing prinยญciยญples when choosยญing a workยญout wardrobe, so keep those in mind, and start shopping!

Subscribe To Our Newsletter

Join Our Mailing List To Receive The Latest News and Updates From Our Team.ย Don't Miss a Post! Get the Weekly Newsletter Sent Right to Your Inbox!

You have Successfully Subscribed!