*This article may have affiliate links, which means we may receive commissions if you choose to purchase through links we provide (at no extra cost to you). For more details, please read our privacy policy/affiliate disclosure. Thank you for supporting the work we put into this blog!

Many nat­ur­al oils have won a place in the hearts of con­sumers look­ing for organ­ic, pure treat­ments for soft­en­ing skin and help­ing seal in moisture. Pro­tect­ing against sun dam­age is big on everyone’s list, too, at every time of year – the blaz­ing heat of sum­mer and the freez­ing win­ter days when sun­shine pours down. Coconut oil is prov­ing itself a win­ner in all these cat­e­gories, but its ben­e­fits go far beyond these ABCs of beau­ty basics. In this arti­cle, we do a deep dive into the many ways using coconut oil can make your com­plex­ion look and feel years younger and soft as a fluffy kitten! If you’ve been con­sid­er­ing mak­ing a change in your skin­care rou­tine, or you just want to explore more nat­ur­al prod­ucts for your beau­ty reg­i­men, read on. This is the arti­cle for you! Coconut oil has been pop­u­lar with women for decades as an alter­na­tive to some mois­tur­iz­ers that are laden with per­fumes and chemicals. It is a pure, unadul­ter­at­ed oil that soothes and soft­ens your skin. You can use it as a dai­ly mois­tur­iz­er or as a mask; you leave it on for 10 or 15 min­utes and then remove it with a gen­tle cleanser. How you use it depends, in part, on your skin type – are you dry, oily or a com­bi­na­tion of the two? Does your skin type change with the weath­er? Do you need less mois­ture when the tem­per­a­ture climbs but more as it dips in the fall and win­ter? Not to wor­ry – coconut oil is adapt­able, and you can use less or more as your skin’s needs dictate.

Here’s All You Need To Know About The Benefits Of Coconut Oil!

is coconut oil good for skin l benefits of coconut oil on face l coconut oil skincare benefits

1- Coconut Oil Is Teeming With Good Fatty Acids

This nat­ur­al oil is rich in linole­ic acid and lau­ric acid, both essen­tial to the appear­ance of soft, youth­ful skin. Lau­ric acid, in par­tic­u­lar, is a ter­rif­ic mois­tur­iz­er, and you don’t need to smooth on a lot of coconut oil to reap the benefits.

2- Coconut Oil May Help Fight Acne – Or It Might Make It Worse!

There is an ongo­ing debate about coconut oil’s effects on acne and oth­er break­outs — whether it helps min­i­mize the appear­ance of the occa­sion­al pim­ple or whether it aggra­vates chron­ic acne. As is so often the case in these mat­ters, the answer is – it depends. Some young women swear by coconut oil as a calm­ing agent for break­outs. Used as a cleanser, there seems to be some valid­i­ty to this. How­ev­er, oth­er women insist that coconut oil makes their acne worse! Ulti­mate­ly, the only source you should heed is your­self. If you are strug­gling with break­outs, try using coconut oil as a first-step cleanser, then remove it with a gen­tle scrub. You may find it does won­der for your skin, or you may find it makes your pim­ples worse. Every person’s skin chal­lenges are unique, so we don’t want to say defin­i­tive­ly that coconut oil is an excel­lent acne treat­ment. It might work for you, and because it’s organ­ic, it cer­tain­ly won’t hurt. Give it a try, but if it doesn’t help, move your bot­tle back into the kitchen and use it to make a deli­cious new sal­ad dressing!

3- Coconut Oil Has Plenty Of Beneficial Medicinal Properties

It has anti-bac­te­r­i­al and anti-fun­gal prop­er­ties that help fight skin aller­gies, rash­es, and der­mati­tis. You can thank the fat­ty acids for that, the linole­ic and the lau­ric. This is a par­tic­u­lar­ly wel­come ben­e­fit if you pre­fer to avoid phar­ma­ceu­ti­cal prod­ucts for skin problems. A lit­tle coconut oil rubbed into dry, win­ter skin works won­ders, but it goes beyond that. Even a seri­ous rash can be calmed with coconut oil, so don’t be afraid to give it a try. Remem­ber – it’s a com­plete­ly nat­ur­al prod­uct that will not harm your skin.

4- Coconut Oil Has Vitamin E

Vit­a­min E has been stud­ied and ana­lyzed by sci­en­tists around the world and nat­ur­al med­i­cine prac­ti­tion­ers. All agree that vit­a­min E fights the dam­age the sun can do to your com­plex­ion, and it goes a step further. Using it reg­u­lar­ly can actu­al­ly pro­tect your skin, not mere­ly soothe it once the dam­age is done. If, for exam­ple, you’re off for a day on the ski slopes, a lit­tle coconut oil smoothed onto your face will pro­tect it from sun and windburn.

5- Use It As a Treatment For Your Hair

This ben­e­fit comes with a caveat: if your hair is oily, it’s best to avoid all oils, whether it’s coconut, olive or any oth­er kind. How­ev­er, if your hair tends to be dry or it’s colour treat­ed, using coconut oil once a week as a con­di­tion­ing salve can work wonders. It’s great as a treat­ment for itchy scalps, too. When your hair is dirty (and there­fore at its most porous) mas­sage one-third of a cup into your scalp and ends. (The amount depends on how long your hair is, of course.) Wrap your head in an old tow­el and leave it in for 10 or 15 minutes. Rinse it thor­ough­ly, then sham­poo. (You may need two lath­ers, depend­ing on how eas­i­ly it rins­es.) You’ll notice an imme­di­ate dif­fer­ence in how smooth and shiny your tress­es are. Fur­ther­more, coconut is packed with pro­teins that can help slow down hair thin­ning or loss.

6- Put a Drop Or Two In Your Bathtub

Nat­u­ral­ly, you can’t put too much coconut oil in your bath with­out it leav­ing an oily ring, and no one wants that. But a lit­tle drop is ben­e­fi­cial as a mois­tur­iz­er for your whole body, so the next time you have a stress-reliev­ing, can­dlelit bath to ease your mind after a long day, add a few drops of coconut oil. Even the smell is sooth­ing, and it helps qui­et the mind!

7- Lauric Acid Stimulates Collagen Growth

is coconut oil good for skin l benefits of coconut oil on face l coconut oil skincare benefits Since coconut oil is chock full of fat­ty acids, includ­ing lau­ric acid, it actu­al­ly “encour­ages” col­la­gen to grow – that won­der­ful com­po­nent of youth­ful skin that depletes as we age. Coconut oil actu­al­ly prompts it to mul­ti­ply because it’s filled with col­la­gen-cre­at­ing lau­ric acid. So, when you use it on your com­plex­ion, you’re giv­ing your­self a lit­tle youth pump! So, it not only soft­ens your skin, it makes it look younger, too. All that in a bot­tle of oil you may have been leav­ing in the pantry all this time!

8- Coconut Oil Fights Aging

None of us wants our actu­al age to be reflect­ed on our faces, right? Coconut oil can help keep wrin­kles, creas­es and crow’s feet at bay. It is those won­der­ful, rich fat­ty acids again that coconut oil has in abun­dance respon­si­ble for help­ing com­bat those tell­tale signs of grow­ing old­er from becom­ing too pronounced. Whether you use it as a mois­tur­iz­er, a cleanser or a mask, coconut oil is a won­der­ful war­rior in the fight against vis­i­ble signs of aging. And because it has no addi­tives, chem­i­cals or added scent, it is gen­tle on almost all skin types if used correctly.

9- Coconut Oil Reduces The Appearance Of Stretch Marks

Preg­nan­cy can wreak hav­oc on the skin, par­tic­u­lar­ly on the tum­my and breasts. Smooth­ing in pure coconut oil or a prod­uct con­tain­ing it eas­es the appear­ance of these lines and pro­motes the elas­tic­i­ty of the skin. If you’re expect­ing now, use coconut oil lib­er­al­ly on your stom­ach to pre­vent stretch marks from becom­ing too vis­i­ble. If you have stretch marks because of a past preg­nan­cy, it’s nev­er too late to reduce their visibility.

Wrapping Up

Coconut oil can be part of your dai­ly or week­ly beau­ty reg­i­men, no mat­ter how old you are! It effec­tive­ly reduces signs of aging; it can help with break­outs and sun dam­age, and it even reduces the appear­ance of stretch marks. It is an all-nat­ur­al prod­uct that has many appli­ca­tions and using it as a mois­tur­iz­er or cleanser, or when you have a hot bath, is sure to bring wel­come relief to many skin woes. Coconut oil does not belong sole­ly in the kitchen any­more. Try it the next time you’re look­ing for an organ­ic way to revive and update your beau­ty rou­tine. It soft­ens skin, eas­es the appear­ance of fine lines on the face and neck, and pro­tects your com­plex­ion when you’re out in the sun. And it makes hair shiny, smooth, less frizzy, and brit­tle at the ends. It nour­ish­es your face and body with vit­a­mins and rich fat­ty acids that make a big dif­fer­ence to how your skin looks and feels. Lib­er­al­ly smooth on coconut oil the next time you’re look­ing for a way to soothe, pro­tect and mois­tur­ize your skin. It has a mul­ti­tude of ben­e­fits that works on almost any skin type – you just have to exper­i­ment a lit­tle to find the use that’s right for you. And one oth­er thing we for­got to men­tion – coconut oil smells absolute­ly fan­tas­tic too! *Med­ical Dis­claimer: Seize Your Life Today Media con­tent is strict­ly infor­ma­tion­al and should not be con­sid­ered med­ical advice. Please see a cer­ti­fied med­ical pro­fes­sion­al for diag­no­sis and treat­ment recommendations.   

Subscribe To Our Newsletter

Join Our Mailing List To Receive The Latest News and Updates From Our Team. Don't Miss a Post! Get the Weekly Newsletter Sent Right to Your Inbox!

You have Successfully Subscribed!