*This article may have affiliate links, which means we may receive commissions if you choose to purchase through links we provide (at no extra cost to you). For more details, please read our privacy policy/affiliate disclosure. Thank you for supporting the work we put into this blog!

Warm­ing-up is per­formed before a per­for­mance or prac­tice. Ath­letes, singers, actors and oth­ers warm up before stress­ing their muscles.