How do you look your best? What do you do to bring out your inner beauty and highlight your most radiant features?Everyone has their own personal grooming secrets to perfect their look no matter what the occasion.Here we compile some of the most popular tips for keeping your skin soft, smooth and glowing!
1- Eat a Healthy Diet
Ever noticed how healthy people glow? They always seem to have smooth, flawless, vibrant-looking skin. That’s because following a healthy diet and maintaining good general health is great for the skin.Follow a nutrition-rich diet that consists of fruits, vegetables, nuts, cereals and pulses. Increase the amount of raw or boiled ingredients you eat.Reach for salads, smoothies and juices daily. Of course, this doesn’t mean that you can’t enjoy yourself from time to time, but food low in nutrition should be a rarity if you want to maintain beautiful skin.Some people live by the simple rule of consuming only healthy, nutritious food and beverages at home to treat themselves when they eat out!
2- Drink The Right type of Fluids
In line with a healthy diet is the consumption of the right kind of fluids. Water is clearly the best fluid. It hydrates us and helps to cleanse the skin from the inside.Dermatologists recommend drinking half a litre of water every morning to help brighten, oxygenate and hydrate the skin. If you are a coffee lover or relax with a teacup, it is all the more important to drink water regularly because caffeine dehydrates the body.You can also protect your skin by consuming fresh green juices with a lot of vegetables every day. Try drinking more water and fresh juices, and notice the difference in a short space of time!
3- Carry Lip Balm
Never leave home without it. Lip balm is a wonderful product that can be a saviour in any situation. While you know the benefits of lip balm for saving you from cracked and sore lips, you may not be aware of the deeper beauty benefits of the handy little tubes which lie in your bag.Lip balm can moisturize your cuticles; it can calm down frizzy hair or cowlicks to help highlight your face.What’s more, a tinted lip balm can add a dash of colour and vibrancy to your face when applied as a blush to your cheeks. You could also lightly pat a neutral lip balm into your cheekbones and the bridge of your nose, and watch your skin glow. Finally, a lip balm can always be called upon to touch up any last-minute beauty blunders.
4- Always Remove Makeup
Always?Yes, always.You’ve had a long day, or maybe a big night. You worked and partied hard, and all you want to do is flop on the couch or straight into bed. The last thing you want to do is patiently remove your make-up. Please do it!Leaving make-up on overnight clogs the pores of your skin and leads to bad acne. Paste a message next to your bed, or in the bathroom, to remind you to follow this simple routine every time you wear make-up. Use a face wash but make sure to remove every last bit of make-up as well before you relax and sign off for the day.
While leaving make-up on can lead to skin problems such as acne, exfoliation can prevent such problems.Exfoliation offers endless benefits to our skin and has been a trusted method in beauty regimes forever.Exfoliating regularly clears away dead skin cells and ensures that other skincare regimes work effectively.It would be terrible to spend so much time following the other tips mentioned in this article, and having them prove ineffective because you failed to exfoliate.Thorough exfoliation cleanses your skin pores from within, ensuring it is spotless. Without exfoliation, the dead skin cells form a layer on your skin. Furthermore, regular exfoliation will guarantee that your make-up is applied smoothly and does not appear cakey on your face.
6- Always Use Sunscreen
Sunscreen is not just for sun protection. Yes, it will protect your skin from painful and unsightly sunburn. It will prevent unwanted tan lines and help protect you from skin cancer conditions or having sun spots removed.Sunspots are extremely common in countries with hot summers and strong sun, and sunscreen plus appropriate clothing is the best way to protect against sun damage.Don’t forget, when sunspots have been removed, the danger is gone, but the scar remains, and this is not what anyone wants, especially on more exposed parts of the body.
Therefore, Wear Sunscreen
Choose a sunscreen with a high SPF or sun protection factor, and if you’re not sure which sun protection factor is right for your skin type and lifestyle, consult a dermatologist.Beauty experts recommend applying appropriate sunscreen indoors and outdoors, regardless of the season. They advise us that sunscreen protects the skin from harmful UV rays and can also serve as an anti-ageing tool and help reduce wrinkles, pigmentation, and dark spots.Search for a non-comedogenic formula to avoid skin breakouts and use a non-oily and hypoallergenic formula suitable for all skin types.
7- Layer Skincare Properly
You know that layering is important, but did you realize it was so important, and are you doing it properly?When applying skincare products to the face, it is vital to follow these simple steps for layering correctly.Firstly, imagine your skin is a sponge. The sponge wants to soak up all of the positive elements of the skincare products you are using. However, if you want your skin to absorb every product aptly, you must layer correctly.Start by applying the thinner, watery textured products. This will form a base. Always apply the thicker, creamier products at the end because the heavier creams will seal any product that has been applied previously.By layering skincare products in this order, you can ensure that your skincare products perform as best as they can and that your skin looks as good as it should.
8- Avoid Touching Your Face
Please stop it. Just stop it! Think back to your childhood and remember your mother telling you to keep your hands away from your face. She was right. Keeping your hands away from your face is another method that will protect your skin.On an average day, your hands collect a lot of dirt, dust and grime from various surfaces. Each time you touch your face, the dirt, dust and grime can be left behind, and your skin will automatically collect a lot of unwanted elements, which can lead to skin conditions like acne.Try as much as you can to stop touching your face or wash your hands regularly with antibacterial soap to make sure that you are not transferring any germs when you touch your face without thinking. Keep in mind that hand wipes and sanitizers are not as effective as antibacterial soap.
9- Use a Setting Spray
Do you use a primer?It would be hard to imagine that you don’t. Primer is one of the first tips we are given.Do you use a setting spray?If not, we suggest you start using one. A setting spray supports the work done by a primer and should become part of your beauty regime. When preparing your skin for a long-wearing make-up application, a setting spray is extremely useful.After you have applied your make-up, give a few spritzes of setting spray to your skin to help keep everything in place. Another bonus of using a setting spray is that not only do they keep make-up in place, but they offer benefits such as skin cooling, hydrating and brightening, and help your skin glow.
10- Double Cleanse Your Face
Did we say double cleanse?Surely a single cleanse is enough of a chore.Perhaps, but double cleansing your face creates enormous benefits for your skin. Double cleansing is vital for achieving soft, glowing and flawless skin.Start with an oil-based cleanser that removes all traces of make-up, dust and grime. Then, cleanse with a water-based cleanser, remove stubborn grime that often stays behind after the first cleanse.Double cleansing may seem like a task, but it will leave your face clean and eliminate clogged pores and the emergence of acne.
Last But Not Least
You can always shine. Bring out your inner beauty by wearing sunscreen and always keeping lip balm on hand.Follow a healthy diet, remove your makeup before turning in of an evening, and cleanse your face twice. Exfoliate and layer your skincare products correctly, and be sure to keep your hands away from your face.Use a setting spray and maintain your general health and wellbeing, and you will be on your way to achieving true beauty!